Unmute Yourself
Move from silence to self-assurance as you break through patterns and beliefs that stop you from sharing your true thoughts and personality.
Hi, I'm Courtney
As an Empowerment and Life Coach, I believe our words are more powerful than we realize. They are how we publicly declare our true selves and define our place in the world. My mission is to help those who struggle with speaking up to find and use their voice so they can flourish and live to their maximum potential.
I want to help you use your voice.
Your voice is a powerful tool in making your dreams a reality.
By using your voice, you can...
- Show up as your authentic self
- Build stronger relationships and connections
- Reduce resentment
- Accelerate your success
- Reclaim your place in this world
Personal Coaching
Through one-on-one conversations, we will explore your experience with self-expression and barriers you encounter that prevent you for sharing your true thoughts and feelings with those around you.
Specific outcomes include:
Define what "voice" means to you and how it impacts the way you show up in the world.
Identify areas of your life where you feel voiceless or unheard.
Build confidence in expressing yourself.
Learn how to navigate difficult conversations and communicate needs and boundaries.
Using personalized guidance, practical exercises, and weekly reflections,
you’ll learn to speak up with clarity and build deeper connections with those around you.
It’s time to turn up the volume on who you really are!
Click the button below to get started.
EXPRESS YOURSELF
The Essentials of
Empowered Communication
- Have you ever tried to tell a story to a group of friends, only to have the focus shift to someone else as your unfinished story trails off quietly?
- Have you ever struggled to share one of your goals with someone for fear of judgment or unsolicited advice?
- Do you struggle to communicate your needs and desires as you don't want to be viewed as demanding or high-maintenance?
If you have experienced these situation, this handbook is for you!
Whether it’s sharing your story, setting boundaries, or expressing your needs, this handbook is your guide to communicating with clarity and confidence.
Inside, you’ll explore nine essential conversation topics—like Personal Stories, Achievements, Dreams, Boundaries, and more—each packed with practical tools like self-reflection questions, affirmations, and mindset shifts to help you transform your communication skills.
Ready to take the first step toward empowered communication?
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